Whole
Foods Program

21-Day Whole Foods Program

Lose an average of 3-5lbs in one week
Decrease inflammation, get energy, sleep better
Detox guide, recipes, meal plans

Make Good Choices. Eat Food. Lose Weight. It’s That Simple.

What makes the Whole Foods program different?

This program is unlike any other. It’s not a diet, so no one tells you what to eat; no calorie counting and no hunger. Instead, it’s all about listening to your body.

Second, this cleanse and detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down so that doing the elimination diet is easy!

Third, you can find everything in your local grocery or health food store.

21-Day
Whole Foods Program

This fun and thought-provoking program will help you reset, reevaluate, and recharge for the upcoming season.

21-Day Whole Foods Program Benefits:

• Lose an average of 3-5 pounds in one week – naturally, no pills or shakes!

• Feel lighter and have tons of energy – it's summer, after all, so let’s move!

• Kick sugar cravings to the curb – learn how to enjoy healthy sweets!

• Sleep peacefully through the night – no more dark circles under those eyes!

• Decrease inflammation – and feel amazing in the buff!

• Boost your confidence – so you can feel good sashaying down the beach catwalk…ahem, I mean boardwalk.

You know this program is perfect for you if:

• You’re ready to ditch the diet and figure out what ACTUALLY works for you

• You’re ready to say farewell to the belly bloat that’s been lingering

• You want more energy so you can enjoy your life more without feeling tired

• You want to look and feel younger without the Botox and caffeine

• You want to jump-start your metabolism and enjoy a night out on the town

• You want to balance your blood sugar and kick cravings to the curb

• You’re busy and want quick, easy tools & recipes that work without causing overwhelm

21-Day Whole Foods program includes:

The whole-foods cleanse involves removing potential trigger foods so you can see which foods your body reacts to and which don’t cause any reaction when you add them back in during the transition phase.

Detox Guide (25 pages)
This guide will walk you through everything you need to know about cleansing and detoxing physically, mentally, and emotionally so you can kick booty during this detox!

Recipe Guide (30 pages)
This guide is packed with over 50+ mouthwatering recipes – perfect for summer – that will satisfy your belly and your taste buds!

At a glance (30 pages)
This guide takes the guesswork out of what to eat by mapping out 14 days’ of meals.

Suggested meals and shopping list (30 pages)
This list will simplify your shopping trips, meaning a more manageable, easier detox.

A holistic approach to detox

So often, we eat foods we think are healthy because the label tricks us, the magazines say so, and the diet books say so. But I’m here to tell you that they are causing us embarrassing gas while on a steamy date, uncomfortable bloating while we try to squeeze into a slim dress, inflammation that can be painful, and toxicity that makes us sluggish and sick. Quite frankly, these foods harm your body, not helping it. I know I’m FED UP, are you?

Did you know that your body carries roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that headache, bloated belly, or that extra weight that’s staying on is probably from…? Yep. Probably toxicity.

The Whole Foods Cleansing Program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint, giving you limitless wisdom on which foods will love your body back.

Did you know you can rid your body of those annoying pounds and drain the toxicity from your body with a clean, whole-food diet?

What makes the Whole Foods program different?

This program is unlike any other. It’s not a diet, so no one tells you what to eat; no calorie counting and no hunger. Instead, it’s all about listening to your body.

Second, this cleanse and detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down so that doing the elimination diet is easy!

Third, you can find everything in your local grocery or health food store.

21-Day Whole Foods Program
Benefits

Your family will feel better, your kids will be healthier, your pocketbook will be heavier, and you earn bonus points for helping the planet.

Food Prep

Best practice

Benefits

• Eating clean, whole foods saves you money because you’ll use everything you buy when you eat this way.

• Eating clean, whole foods will help you look and feel healthier, and if you are concerned about weight, this change will help you lose and maintain a healthy one. :~)

• Eating clean, whole foods is eating real food, and real [unprocessed] food tastes GREAT!

• Your children will ask for (and crave!) fruits and vegetables.

• No anti-foods — calorie-dense foods with no nutritional value.

• No or limited preservatives, artificial foods, and sweeteners.

• No or limited overprocessed foods, especially white flour and sugar.

• No or limited use of sugary beverages and alcohol consumption.

• Eat six small meals a day.

• Eat breakfast every day within an hour of getting up.

• Eat lean protein (like chicken and fish) and complex carbohydrates at every meal.

• Eat a rainbow of fruits and vegetables.

• Look for simple ingredients.

• Have two or three servings of healthy fats every day.

• Get fiber, vitamins, nutrients, and enzymes from fresh fruits and vegetables.

• If it’s healthy for us, it’s healthy for the planet.

• Lose up to 3-5 pounds weekly and improve health biomarkers (cholesterol, blood sugar, and blood pressure).

• It helps maintain healthy blood vessels, lowering the incidence of stroke and heart attack by 25%,

• Feel more energetic.

• Healthier teeth and gums.

• Organic natural skin glow.

• Fall asleep 35% faster and Sleep 13% longer.

• Improved brain function with less sugar with a 48% risk of developing a lower incidence of degenerative brain disease.

• Improved mood and well-being and supports mental health.

• It helps fight cancer and supports healthy cell function and immunity.

How to Purchase

(1) Purchase: Purchase the offer that fits needs and goals.
(2) Download: Upon successfully completing the purchase, you’ll be directed to download the program guides.

Choose the offer that fits your needs.

Download

Download guides after purchase.

Bonuses

Limited time, limited-offer bonuses.

Choose

Complete Whole Food
Program

1. Purchase: Purchase the offer that fits your needs and goals

2. Download: Upon purchasing, you can download the program guides.

Whole Foods Cleanse Guide, 112-pages

Program

Bonus 1

Bonus #1:
Juice Cleanse

Package details

• 4-Whole Foods Guides: (1) Detox Guide, (2) Recipe Guide, (3) Whole Foods at Glance, (4) Whole Foods Suggested Meal Plans & Shopping List

• Bonus #1: Boost Metabolism – You’ll learn specific diet and food items to promote a faster metabolism to keep it off once unwanted weight has been lost.

• Bonus #2: Juice Cleanse – You’ll learn how to boost metabolism, improve digestion and assimilation, and weight loss and decrease belly bloat.

Purchase

Whole Foods Eating Program - Retail value: $79

• Purchase and download for $29.95

Bonus 2

Bonus #2:
Boost Metabolism

Contact us

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